This is Ankit Kumar, passionate about blogging and a fitness enthusiast.I am here all the time to help you to achieve your fitness goal.
If you want a diet plan or training methods suggestion, you can contact me via facebook, twitter, and email.
Things that I want to know before suggestions
.Your body fat %
Please mention me these three things so, I can better explain you diet plans and training methods.
Email. [email protected]
Please share this with other people also.